Dubai Times

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Sunday, Jun 08, 2025

Aisha Al-Shamsi: From Long Jump to Jiu-Jitsu Gold

The Emirati athlete's journey from athletics to international jiu-jitsu success highlights the evolving landscape of women's sports in the UAE.
Aisha Al-Shamsi, initially embarking on her sports journey through long jump, has successfully transitioned into the world of jiu-jitsu, emerging as one of the most prominent Emirati female athletes.

Her evolution from a simple school sports experience to achieving gold medals on continental and global stages underscores a significant personal and professional transformation.

In her own words, Al-Shamsi shared, "I practiced athletics in the beginning, specifically long jump, but at the age of eleven, I was introduced to jiu-jitsu through school.

I was drawn to it because it relies on intelligence and tactics rather than just physical strength.

I loved the challenge in every training session, and it reflected my personality, which inspired me to pursue it seriously."

Al-Shamsi recounted that from her first training session, she felt a deep connection to the sport, describing it as "new and challenging yet enjoyable." She credits jiu-jitsu with teaching her patience and discipline, integral in shaping her character, before leading her to competitive victories.

Her initial experience in competition solidified her commitment to the sport, stating, "Even if I did not win, I realized this was the path I wanted to continue on."

Through her dedication, Al-Shamsi has converted her passion into tangible success, winning a gold medal at the World Championship in Kazakhstan in 2023 in the 45 kg category, later adding another gold at the Grand Prix in Paris in 2025. Reflecting on these achievements, she commented, "The Kazakhstan gold was a pivotal moment, proving I was on the right track, while the Paris gold was a result of long effort and maturity in my style.

The first was a personal achievement; the second was a message that women's jiu-jitsu in the UAE is moving towards global recognition."

Al-Shamsi identifies three critical moments in her athletic journey: her transition from athletics to jiu-jitsu, clinching her first local title, and earning the gold in Kazakhstan.

She noted, "Each of these milestones taught me something different; from bravery in decision-making to commitment and humility accompanying every success."

Her participation in the Asian Championship held in Amman was described as an extraordinary experience that greatly impacted her.

Al-Shamsi remarked, "The championship was a challenge on all levels, mentally and physically.

The competition was fierce, but thanks to God, and the support of my team and family, I was able to secure the gold.

The moment the UAE flag was raised on the podium will remain etched in my memory forever."

Despite the challenges of balancing academics and training, Al-Shamsi emphasizes the meticulous organization of her schedule.

She stated, "I carefully arrange my timetable and aim to make the most of every minute.

There are challenges, but when you have a clear goal, everything becomes achievable.

My mother is my biggest supporter, and her constant presence in every step makes a difference."

Al-Shamsi aims to continue her streak of achievements and establish her presence in major global competitions, carrying the Emirati flag in additional international events.

She encouraged Emirati girls, stating, "I advise every girl passionate about sports to take the plunge; jiu-jitsu contributes to character building, teaching discipline, confidence, and responsibility, just like real-life schools do.

If you have a dream, trust that the path will open before you, God willing."
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